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CLICK HERE to download your 10-day Ramadan Meal Plan. Research has shown that it takes a period of at least 2-3 weeks to form a new habit. Why not follow this plan for the remainder of Ramadan to see your results on Eid? Don’t worry, we’re not drill sergeants, you can have a “Treat Day” on Eid! 🙂
By joining our tribe, we look forward to serving you Insha’Allah and helping you achieve your health and fitness goals for the long-term.
Please feel free to let us know of any questions or comments – your feedback is always appreciated and we’re always happy to help!
Fahim and Mohammed